At first, yoga for me was another fun form of movement, a low-impact way to cross-train and maintain the flexibility I had developed from gymnastics and martial arts. My approach was largely devoid of spirituality. As I continued to explore a variety of classes and teachers over the years and continents, I found myself becoming increasingly drawn to yoga’s energetic layers and the deep sense of clarity, peace and connection it gave me. Finding Zuna Yoga® completely changed my practice and perspective and has enriched my life in so many ways.
Katherine Girling
Originally from England, Katherine grew up in Pennsylvania, USA. A lover of learning, she graduated summa cum laude with degrees in French, Environmental Science, and Chemical Engineering and received several prestigious academic scholarships. She completed a Masters degree in Environmental Engineering in Switzerland, where she lived for 13 years, with graduate work in Hanoi, Vietnam. Katherine has over 20 years experience in engineering, sales, marketing and training. She has traveled and lived abroad extensively, is fluent in French, German and English, and has studied Mandarin and Spanish. Katherine is also an avid athlete who has engaged passionately in individual and team sports, dance, yoga, martial arts and outdoor activities.
Seeking a deeper understanding of yoga, she completed her first 200 hour Yoga Teacher Training at Pure Yoga® NYC in 2010. The same year, she met her partner Everett, who introduced to the Tantric Hatha style of Zuna Yoga®. She was inspired by its richness, and this chance meeting was the start of an entirely new life chapter. She left her corporate job as a sales executive in 2013 to help refine and expand the Zuna Yoga® program. Katherine has completed additional training in Yoga Nidra, Integral Anatomy, Yoga Tune Up®, Anatomy Trains®, Yin Yoga, Restorative Yoga, Thai Yoga Massage and Vipassana meditation. She is now based full-time in Bali, where she has guided thousands of students on their own yoga journeys.