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Stay tuned for our upcoming live workshops and masterclasses!
Peace in the midst of challenge brings heightened awareness from which we can mindfully coordinate our faculties to form a stable foundation of strength. Balance the forces within you to experience grace and vitality in Visvamitrasana.
27
Feb
Our ability to focus on a single task is directly related to our ability to reach our optimal creativity.
Ancient yogic tradition emphasized the importance of a “one-pointed mind” to attain elevated states of being. Where the mind goes, energy flows!
We’ll discuss the common challenges to focus and how developing focus can increase the quality of our lives. We’ll guide you through some key yogic practices that will help you improve your ability to tame a wandering mind.
Please choose the session that works best for you!
17
Oct
Peace in the midst of challenge brings heightened awareness from which we can mindfully coordinate our faculties to form a stable foundation of strength. Balance the forces within you to experience grace and vitality in Visvamitrasana.
31
Oct
The harmonious coordination of breath, body and intention offers the opportunity to experience the beautiful vibration which is the song of the soul. Recalibrate to the sublime manifestation of authentic expression in this extended practice of asana and yoga nidra.
