Special Events

Exclusive for Monthly Members

13

June

3 HR WORKSHOP

Nourish: Restorative & Yoga Nidra

SUNDAY June 13
7am ET |  12pm London | 7pm Bali

Your membership has expired. Update your account[ - your account may also be affected by the recent price change from $29 to only $9 this may require you to repurchase the "new monthly" billing option   /is_expired]

or Sign up to access this content.
[we have recently changed the monthly billing from $29 to only $9 this may require you to reregister an select the new monthly billing option ]

Can’t attend live?
Replay available in the library 24 hrs after the live event

Days
Hours
Minutes
Seconds

20

June

2 HR MASTER CLASS

Hatha Vinyasa & Meditation

SUNDAY June 20
8 am London | 9 am Rome | 3 pm Bali

Your membership has expired. Update your account[ - your account may also be affected by the recent price change from $29 to only $9 this may require you to repurchase the "new monthly" billing option   /is_expired]

or Sign up to access this content.
[we have recently changed the monthly billing from $29 to only $9 this may require you to reregister an select the new monthly billing option ]

Can’t attend live?
Replay available in the library 24 hrs after the live event

Days
Hours
Minutes
Seconds

What you'll learn

Pincha Mayurasana (feather of the peacock / forearm stand) is a foundational arm balance and inversion. The path to this empowering pose is marked by mastery of some key concepts of asana practice: whole body coordination, patience and trust in yourself. Understanding your limitations is the first step to overcoming them!

You’ll learn, step by step, key conditioning exercises and postural techniques to advance your practice.

What's included

  • A short, informative lecture
  • 60 minute flow
  • Conditioning exercises
  • Demos
  • Q&A

What you'll need

  • A sturdy, unobstructed wall you can practice against
  • Ample space around your mat, free of furniture
  • Mat
  • Strap or scarf
  • Two blocks or similar
  • Blanket
  • Zoom, your preferred device, and good internet

Path to Pincha

Advanced Workshop

Saturday May 8

7-10am (NYC) — 12-3pm (London) — 1-4pm (Rome) — 7-10pm (Bali)

Next Live Workshop

8

May

Advanced Workshop

Pincha Mayurasana

Hosted by
Katherine Girling

Workshop description

FREE
for Monthly Unlimited Online Studio members
no need to preregister

7-10am (NYC) | 12-3pm (London) | 1-4pm (Rome) | 7-10pm (Bali)

Days
Hours
Minutes
Seconds

Create an Account

Log in

ONLINE YOGA CLASS

Nov 2 2025

Everett and Marion

1 Hour Live + 30-Day Replay

Bali Time: 5 - 6 pm Central Europe Time : 11 - 12 pm