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Yoga Teacher Training
Yoga Teacher Training Bali
200H YTT Bali
300H YTT Bali
500H YTT Bali
NEW
Modular YTT
Meditation Teacher Training Bali
300h MTT Bali
Foundations of Meditation Bali
YTT Application
Short Courses
Foundations of Yoga Cairo
Foundations of Meditation Bali
Retreats
Yoga Retreat in Egypt
Online Yoga
Online Studio
Online Yoga Courses
Privates
Holistic Coaching
Meditation Coaching
About
Zuna Yoga Philosophy
The Team
Resources
Blog
FAQ’s
Contact
Calendar
Yoga Teacher Training
Yoga Teacher Training Bali
200H YTT Bali
300H YTT Bali
500H YTT Bali
NEW
Modular YTT
Meditation Teacher Training Bali
300h MTT Bali
Foundations of Meditation Bali
YTT Application
Short Courses
Foundations of Yoga Cairo
Foundations of Meditation Bali
Retreats
Yoga Retreat in Egypt
Online Yoga
Online Studio
Online Yoga Courses
Privates
Holistic Coaching
Meditation Coaching
About
Zuna Yoga Philosophy
The Team
Resources
Blog
FAQ’s
Contact
Calendar
Menu
Yoga Teacher Training
Yoga Teacher Training Bali
200H YTT Bali
300H YTT Bali
500H YTT Bali
NEW
Modular YTT
Meditation Teacher Training Bali
300h MTT Bali
Foundations of Meditation Bali
YTT Application
Short Courses
Foundations of Yoga Cairo
Foundations of Meditation Bali
Retreats
Yoga Retreat in Egypt
Online Yoga
Online Studio
Online Yoga Courses
Privates
Holistic Coaching
Meditation Coaching
About
Zuna Yoga Philosophy
The Team
Resources
Blog
FAQ’s
Contact
Calendar
Introduction to Zuna Yoga
Get to know some quintessential Zuna Yoga practices with this five-day sampler of yoga classes, meditations, and yoga nidra. For best results, follow them in the order given. Enjoy!
5 days
Katherine & Everett
On-demand
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This course is a comprehensive sampler of Zuna Yoga classes that includes dynamic hatha vinyasa, restorative, yoga nidra and meditation.
Course Content
Course Home
DAY 1 - Introduction to Zuna Yoga
Unification of being
Yoga Nidra gratitude
DAY 2 - Introduction to Zuna Yoga
Energizing spinal extension
Smarana meditation
Nourish
DAY 3 - Introduction to Zuna Yoga
Soulful delight
Yoga Nidra Recalibrating
DAY 4 - Introduction to Zuna Yoga
Full body energiser
Tranquility meditation
Nourish
DAY 5 - Introduction to Zuna Yoga
Powerful grounding
Courage meditation
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