200 HOUR YTT Daily Schedule
Typical 200H YTT Training Day
Your 200 hour yoga teacher training begins with a sunrise practice, the most powerful time of day to set your intention and experience the power of asana, pranayama, and meditation.
After practice you’ll enjoy a healthy breakfast in silent reflection. Students break for lunch and rest, then meet again for afternoon lecture or teaching practice.
You’ll have workshops, practicums or other special events in the afternoon along with a light snack. Our training day is completed with a nicely satisfying meditation.
| 6:00 - 8:30 | Master Class |
| 8:30 - 9:30 | Breakfast |
| 9:30 - 12:00 | Lecture |
| 12:00 - 13:30 | Lunch |
| 13:30 - 15:45 | Lecture - Practicum |
| 15:45 - 16:15 | Fruit Snack - Break |
| 16:15 - 18:15 | Workshop |
| 18:30 - 18:45 | Meditation |
| 18:45 - 19:45 | Dinner |
There is one full day off per week.*
