300 Hour MTT Daily Schedule

Typical 300h MTT Training Day

A typical day in your meditation teacher training begins with a sunrise practice. It’s a powerful time of day to set intentions and experience the power of movement, breath and guided meditation.

After practice you’ll enjoy a healthy breakfast in silent reflection. Then we reconvene for morning lecture. Students break for lunch and leisure then meet again for lecture, workshops or teaching practice. We finish the day around 7pm with short asana and a joyful evening meditation. There is one full day off per week.

This course includes extended periods of silence, including a full three day silent experience.

6:00 - 8:45 Master Class
8:45 - 9:45 Breakfast
9:45 - 12:45 Lecture
12:45 - 14:00 Lunch
14:00 - 15:45 Lecture - Practicum
15:45 - 16:15 Fruit Snack - Break
16:15 - 18:15 Workshop
18:30 - 18:45 Meditation
18:45 - 19:45 Dinner

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