The 5 Powerful Yamas of Yoga: How to Practice
By Kelly Smith, 300 hour Bali yoga teacher training student Nearly 2,000 years ago, Patanjali gave the world the Yoga Sutras. Also known as the eightfold path, the Sutras comprise eight limbs that collectively explain how to create a life of spiritual fulfillment. The first limb constitutes the 5 Yamas of Yoga, which are essentially a set […]