The Magic Power of Touch: Yoga Assists
Our lives are overwhelmingly online. We spend so much time on our devices, connecting instantly with countless people every day, yet we are left feeling disconnected. We spend less time physically with others, feeling their presence, feeling their touch. The power of touch allows students of yoga to find better alignment and find a deeper […]
Freedom Follows Truth
“When you give voice to your soul and follow its guidance, you are free; ignore it, and it becomes the gravity of burden.” The Inner Battlefield: Choosing Dharma Over Fear and Living in Alignment with Truth We spend years trying to find how best to fit into the world—titles, timelines, tribes—yet few are shown how […]