Whether you’re a curious explorer seeking a deep, embodied experience of yoga, or you’re considering our teacher training but not quite ready to commit to the full 200 hours, this course is designed for you.
This 75 hour training is the first week of our 200 hour Yoga Teacher Training, offering you a rich and transformative immersion in the Zuna Yoga® method. You’ll study alongside 200HR students, dive into our signature practices and teachings, and build a strong foundation in yoga, breathwork, meditation, and yogic philosophy.
This course is open to anyone with a genuine curiosity and passion for yoga. It’s an invitation to dive deeper into the heart of yoga with us.
This 75-hour immersion offers a comprehensive blend of yoga theory and practice, thoughtfully designed to deepen both your practice and your connection to yourself. By the end of the course, you’ll have a solid foundation in yoga, along with a toolkit of insights and techniques to support your ongoing growth and self-discovery.
Here’s what you can expect:
Please note this course does not include practice teaching and does not certify you to teach yoga. If you are interested in becoming a yoga teacher, we encourage you to register for our full 200h YTT in Bali.
If you choose to continue your journey, the hours completed in this course count fully toward the 200 hour yoga teacher training certification with Zuna Yoga, and you can join the remaining portion of the program at a later date that works for you. Contact us for details.
NOV 4 - 10, 2025
(SOLD OUT)
TUITION
ACCOMODATION OPTIONS
MAY 8 - 14, 2026
NOV 3 - 9, 2026
TUITION
ACCOMODATION OPTIONS
*Course tuition includes all classes and course material, a Welcome Gift, unlimited filtered water, fresh coffee & herbal teas.
*Accommodation packages include: 6 nights accommodation, daily inspiring breakfast, lunch, afternoon fruit snack & dinner, drinking water, coffee, tea, welcome drink & snack, daily housekeeping services, and free wifi. The in-house chef prepares delicious, healthy food using only wholesome, fresh, and local ingredients (vegetarian/vegan options available). Laundry services are available. Please note that priority for room types is given to students who are completing the full 200HR Yoga Teacher Training.
Visit our 200HR YTT page to find out more about the retreat center.
To ensure the highest quality experience for all participants, acceptance into all Zuna Yoga programs is by application only.
*Once your application is accepted, you can make a deposit of $500 to secure your spot. The remaining balance is due 60 days before the start of your program.
75HR YOGA COURSE FAQ's
Sure. Hours from this 75 hour course can be applied to completion of the full 200 hour certification with Zuna Yoga in Bali. The short courses are ideal when you can’t take as much time off to be in Bali for a full 3-4 weeks.
If there is last minute availability, yes you can!
This course does not include practice teaching or will not prepare you to teach classes. If you are interested in becoming a certified yoga teacher, we encourage you to register for our full 200h, 300h or 500 YTT in Bali.
Our yoga venues offer exclusive room and meal packages tailored for students who decide to enroll in our full teacher training programs.
However, there are a variety of accommodation options and dining spots just a short stroll away from the training center, ensuring that all our students enjoy a comfortable experience, no matter which course they choose. Meal packages are available to purchase from the venue if you would like to join your fellow students for meals. We recommend doing so!
Yoga Alliance, the organization that provides world-recognized credentials, established a 200 hour curriculum standard for any training.
This guideline gained widespread acceptance among educational institutions, providing a universal framework for naming their training programs. This alignment not only simplifies the international recognition of certificates but also offers students the chance to become registered yoga teachers (RYTs).
Even though our 200h YTT follows the same standards, we offer a 75 hour curriculum within each week of the training. That results in a full program that exceeds the conventional 200 hour requirement.
