Online Yoga and Meditation Classes

Classes - Workshops - Retreats
Podcasts - Gatherings

Our Online Studio offers a place for our global community to connect, learn, and practice at your own pace, no matter where you are in the world.

Practices and philosophy to help you thrive

Zuna Yoga® is a systematic approach that intelligently combines the powerful wisdom of yoga and meditation traditions with the rich spectrum of modern science. Our method delivers an unparalleled experience of personal understanding and development.

Here are some of the many benefits of a Zuna Yoga® practice you can experience when you practice with us online:

  • WA graceful expression of strength
  • Coordination & balance
  • Calm through nervous system down-regulation
  • Courage & confidence
  • Compassion & connection
  • Creativity & inspiration
  • Vision & access to inner wisdom


Our core philosophy is drawn from the traditions of Hatha Yoga and Tantra. We are non-dogmatic, non-hierarchical, and non-religious. Zuna Yoga® is primarily focused on self development and personal empowerment.

We believe that within each and every one of us lives the truest source of wisdom we are all seeking. Our aim is to awaken others to this inner knowing and tap into the wisdom, courage and strength it offers.

zuna yoga studio

online

online yoga and meditation classes

There’s a lot more to yoga than just the poses. We’ll share a vast library of impactful techniques and timeless wisdom drawn from both tradition and science to help you reveal the best, brightest version of yourself. 

postural
alignment
meditation
breathing
techniques
deep
relaxation
personal
development​​
professional
training

Our Facilitators

Katherine Girling Bio

Katherine Girling

Director - Master Trainer

Everett Newell Bio

Everett Newell

Founder - Master Trainer

EXPERIENCE
Our teachers have decades of experience in practice, teaching, training, business and yoga studio management. Our mission is to empower you by sharing our knowledge fully, without reserve.

EXPERTISE
Instructors from richly diverse backgrounds, highly educated and competent in their fields of expertise. All Zuna Yoga® facilitators are graduates of our training programs.

Practice Sessions

We offer yoga classes that are 30, 60, and 90 minutes. Guided meditations and yoga nidra are from 30 minutes. 

Currently our practices are delivered live online, recorded and uploaded to our Online Studio platform where they are available for replay for 7 days after the original class.

We are currently expanding our services to include On Demand classes, workshops and courses. This service will be available soon to our members.

Membership options

Special Monthly Unlimited Introductory Offer

SINGLE
DAY PASS

$15

Explore our class library

Treat yourself to an at-home personal retreat as you explore a variety of movement and meditation practices.

Note: workshops are not included in Single Day passes.

MONTHLY UNLIMITED

$29

Your monthly all access pass

Take any classes on the schedule or in the video library, access interactive workshops, and connect via the private social media group.

Here's everything you get with your membership

LIVESTREAM

Unlimited yoga, meditation and yoga nidra sessions for a variety of levels

ON-DEMAND
Replay of all live sessions available in our media library for a 7 day period
COMMUNITY

Connect with like-minded folks in our private social network

podcast

Monthly interviews and discussions on philosophy, science, and being human

SPECIAL EVENTS

Monthly workshops, community gatherings, Q&A and more

What happens when you join?

When you join our members-only studio with an unlimited monthly option, you have access to every class on the schedule.

Can’t make your favorite class because of your schedule or time zone?

No worries! You also have access to the video library with all classes from the previous 7 days. Within four hours of a class finishing up, it will appear in the library for you to practice on your own.

After you sign up, you’ll receive a confirmation email that gives you access to the member area. This is where you can see the schedule of live practices with links to join and the video library of the last 7 days of practices. You can attend a live practice right away – just click on the practice calendar and follow the link instructions.
Once you’ve joined, you will also see in the member area a link to our private social media hub. Members like you from all over the world can share resources, experiences, and questions about the practices. Teachers will moderate and respond to any questions you have. Participation is very welcome and entirely voluntary.

Frequently Asked Questions

It’s easy! You can sign up for a day pass or monthly membership here

You can click the Log In button at the top of this page, or simply visit this page and enter the email you signed up with and your password.

A single day pass costs $15 and gives you access to any live classes on that day, as well as all replays from the past 7 days. Monthly unlimited membership currently costs just $29, giving you an amazing amount of value ($185 worth of live classes, events and replays). 

All you need in terms of devices is your computer, tablet, or phone. Your wifi should be fast enough for streaming. Livestreams and replays are hosted on our website.

The social piece of the Zuna Yoga Online Practice Community is built on Mighty Networks. It is not a Facebook group.  It is an easy to use online network that you can log into either on your computer or via an app on your phone. Within the online studio member area, there is  link to access the private social media area. Participation is entirely voluntary!

You don’t need to sign up to join any live classes. We’ll be streaming live directly from our website. The calendar view provides details and allows you to add the class time directly to your own calendar.

All links to classes are within the calendar inside of the member area of the studio.

All classes are recorded and will be available within the video library for members. They stay there for 7 days and then removed. New classes take place 5 days per week. 

When you’re logged into the member’s area of the studio, you will see the video library by following the “Replays” link from the main menu.

Yes, you can cancel anytime in the Member Account details. Just click on the “Cancel your membership” link and your auto-renew will end at the next billing cycle.

Of course! We understand that the demands and rhythms of life are constantly in flux, and that you may join, leave and rejoin later. So if you want to return to guided yoga and meditation sessions, we’ll be here for you. One note: if the membership fee has changed since you last joined, we are unable to offer the original price you paid and further service will be at the current monthly subscription rate.

I'M READY

Monthly
Unlimited
$29
Single
Day Pass
$15
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