The true magic of yoga as described by the sages can only be achieved through regular and dedicated practice. Our 300 hour yoga teacher training is designed for serious students of yoga who want to advance, mature and grow both personally and professionally.
Success in life depends on our ability to persevere. For the yogis, discipline is a path to freedom. The intensive format and sequestered setting in the “yoga bubble” of this 300 hour yoga teacher training offers depth and an embodied understanding of empowering tools & techniques.
This 300 hour yoga teacher training is graduate school for Yogis, designed and facilitated by experienced Master Teachers and industry leaders. As a fully accredited Yoga Alliance Registered Yoga School, we offer multiple advanced yoga certifications for you to invest in the best version of yourself.
We want our graduates to receive the best 300 hour yoga teacher training experience available. This is why we offer two different options for Yoga Alliance 300 hour yoga teacher training. You can choose which course best suits your educational needs: the 300 hour Yoga Teacher Training as described on this page, or our 300YTT Meditation Certification course (for details follow the link below)
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When the body, breath and mind are cohesively aligned, we express power with ease and grace. This is fundamental not only to managing our prana (life force) but also to effectively reduce our physical or mental limitations. As we learn to embody this peaceful and determined attitude during our practice, we begin to carry it forth into our daily lives, meeting our challenges with a sense of peace and self-mastery.
The Zuna Yoga® team will artfully present a highly organized curriculum that joins the traditional teachings of yogic sages with modern scientific perspectives of neuroscience, psychology, physiology and anatomy. In our 300 hour yoga teacher training you’ll learn to use a wide variety of yogic tools such as asana, bandha, pranayama, meditation and kriya to achieve an unparalleled experience of personal development and a deep yogic practice guided by timeless philosophy.
This is a highly experiential course, methodically tailored to provide you the best education and the deepest experience possible on every level. The immersion format of this 300 hour yoga teacher training is unmatched in delivering a rich depth of understanding. You’ll learn, practice, and then teach the concepts and tools we’ll share. This will afford you a greater sense of embodiment and mastery, so you can share what you learn with confidence. You’ll develop a new appreciation of your own abilities that will sustain your inspiration and growth for years to come.
Know More, Be More
The Zuna Yoga® 300 hour yoga teacher training course goes beyond asana to present a comprehensive study of Traditional Essentials: Philosophy, Anatomy, Energetics, Advanced Sequencing, Adjustments, Pranayama, Meditation, Restorative Yoga, Yoga Nidra, Business, Ethics and more to advance your career opportunities and personal practice.
Be the Best Version of Yourself
Learn to use the tools of yoga to find within yourself a limitless source of intuition, power and grace. Deep daily practice helps you recognize and move beyond old programming and any perceived restrictions in your life. You’ll feel safe and supported on your journey as you connect with a soulful community and leave with a renewed sense of clarity, creativity, joy and awe.
Connect, Inspire, Serve
You’ll receive expert guidance drawn from our instructors’ decades of successfully operating yoga studios and leading classes, workshops, retreats, and teacher trainings. This 300 hour course offers plenty of practice teaching to strengthen confidence in your voice and your skills as an instructor. Be inspired and prepared to share your light with your community.
What will you learn during your intensive 300h yoga teacher training?
How does a typical 300h YTT training day at Zuna Yoga look like?
What will you need to complete to get your 300 hr YTT certification?
Are you ready?
This 300 hour yoga teacher training is not only for aspiring teachers, but also for curious, passionate yogis who want to strengthen their knowledge, and practice.
This Yoga Alliance 300 hour yoga teacher training lets you fulfill the requirements for advanced certification (RYT500). It ensures a seamless continuation from the course material and experience we offer in our 200 hour YTT. It is not necessary to have completed our “level one – 200 hour certification course” but it is recommended that you have prior experience as a teacher or an acquired depth in self-study similar to what you would find in a high quality 200 hour course such as ours.
The Zuna Yoga® 300 hour yoga teacher training is not yoga for acrobats. The promise of yoga is not realized through complicated and rigorous asana. However, safe and competent performance of basic and intermediate asanas is important.
Level 1 = 200 hour YTT
Level 2 = 300 hour YTT
The 200 hour course is a foundational program, where you’ll learn the essentials of postures, anatomy, yoga philosophy and teaching. After its completion, you’ll be qualified to register with Yoga Alliance® as an RYT200, giving you a globally recognized accreditation.
The 300 hour yoga teacher training is an advanced program which assumes you already have a strong foundation in postures, maturity, self-discipline, a high degree of curiosity and a thirst for knowledge.
Our 200 hour program plus our 300 hour comprises the full 500 hour training experience. You can enroll in a 200 hour and a 300 hour back to back; or you can leave any number of months or years between your trainings. Some schools like Zuna Yoga® offer the entire 500 hour program. Many offer only the 200 hour. Completing all your training hours with the same school offers consistency and depth.
You can participate in a 300 hour yoga teacher program without having done a 200 hour course if you are an advanced student looking to deepen your practice and are not interested in immediately registering with Yoga Alliance®. Please note that the 300 hour yoga teacher training is an advanced program, and most students will have already completed a 200 hour yoga teacher training course, or have some experience with yoga practice or teaching. Generally, we recommend first completing your 200YTT and then your 300YTT. Our 300 hour Meditation Teacher Training can easily be done before or after any of our other Yoga Teacher Trainings.
300 hour yoga teacher training students will dive deep into the advanced practices of pranayama, meditation, kriya and yoga nidra. This course assumes relative mastery of intermediate asana, and a desire to learn more about philosophy and the other aspects of yogic tradition. The focus of this program is on advanced techniques of yoga, rather than advanced asana. Its aim is to deepen your own practice and experience, allowing you to deliver richly meaningful classes. A detailed syllabus is given above.
The cost of Course Tuition and Accommodation are shown separately, allowing you to see exactly what you’re paying for.
The full cost of the course is tuition + your choice of accommodations (including meals).
Our 300 hour yoga teacher training tuition includes all classes, course material and all course activities, a 400+ page manual, a Welcome Gift, unlimited filtered water, fresh coffee & herbal teas, and a light afternoon snack.
Early bird: $3,600 USD (4 months prior)
Standard Price: $4,200 USD
We highly recommend choosing the all-inclusive accommodation option for your 300 hour yoga teacher training. These select yoga venues are designed and operated to make your training comfortable and convenient, so you can focus on the learning, while keeping you nourished with delectable, freshly prepared, healthy meals. Our retreat centers offer us substantial group discounts that we pass on to you for the best value. A variety of room types is available for all budgets. Round trip group airport transfer is included in your package.
The first step in booking your 300 Hour YTT is to fill out the online application form. Once your 300 hour yoga teacher training application is accepted, you can make a deposit of $750 to secure your spot. The remaining balance is due 60 days before the start of your program. Early bird discounts are offered to students who pay in full 4 months before the program begins.
* To ensure the highest quality experience for all participants, acceptance into all Zuna Yoga programs is by application only. *