AUG 24 - 31, 2025
1 week Bali Yoga retreat | Limited to 16 guests
Connection & Community in the heart of Bali
Discover the perfect blend of tranquility, culture, and self-discovery on this 8-day, 7-night yoga retreat in the heart of Bali. Nestled amidst Ubud’s lush landscapes, this yoga retreat is a gateway to deepen your yoga and meditation practice while connecting with the island’s breathtaking beauty and rich traditions.
Led by our founder and a team of expert instructors, each day offers a carefully curated balance of dynamic Hatha Vinyasa sessions in the signature Zuna Yoga® style and the calming embrace of Nourish® Yin yoga. Whether you’re a seasoned yogi or just beginning your wellness journey, our classes cater to all levels, blending mindful movement, breath awareness, and soulful exploration to leave you feeling nurtured and inspired.
Beyond the mat, immerse yourself in Bali’s vibrant culture. Our thoughtfully designed itinerary includes visits to ancient temples, serene rice terraces, and bustling local markets. Participate in traditional ceremonies, savor authentic Balinese cuisine, and connect deeply with the island’s way of life. These experiences go beyond sightseeing—they’re a celebration of Bali’s soul.
This Ubud Bali yoga retreat is also an opportunity to build meaningful connections. Share meals, engage in heartfelt conversations, and find camaraderie with like-minded individuals who share your passion for wellness and growth. Together, we create a supportive and uplifting community.
More than a retreat, this is a chance to step away from life’s distractions and reconnect with yourself. Let Bali’s serene landscapes and our nourishing yoga practices guide you to a place of inner balance and clarity. By the end of your journey, you’ll feel empowered, rejuvenated, and ready to embrace life with a renewed sense of purpose, on and off the mat.
AUG 24 - 31, 2025
1 WEEK Ubud Bali RETREAT | LIMITED TO 16 GUESTs
Begin each day with energizing yoga and meditation practices. Unwind in the afternoon with our restorative Nourish sessions guided by a Zuna Yoga teacher.
Immerse yourself in the rich tapestry of Balinese traditions and lifestyle. Engage in traditional cooking classes and art workshops, explore the vibrant streets of Ubud, visit historic sites, temples, and scenic rice paddies, and experience the captivating Kecak fire dance performance.
Venture to the heart of Bali and discover the breathtaking views of lush rice fields and the majestic Mount Batukaru. Explore traditional farming methods, Bali’s iconic landscapes, and enjoy an electric bike tour through tranquil rice paddies and temples.
Connect deeply with yourself and others through transformative experiences like Balinese purification ceremonies, a new moon ceremony, sound healing sessions, and a priest blessing. These moments of spiritual reflection and shared meaning will leave an indelible mark on your heart.
Feel good knowing that your journey is contributing to a cause. All transportation and guides are provided by the Kupu Kupu Foundation, an NGO supporting individuals with disabilities in Bali.
Savor the vibrant flavors of Bali with three wholesome daily meals prepared by an in-house vegetarian chef using fresh, local ingredients.*
All tours and activities are accompanied by experienced, local English-speaking guides, enriching your journey with their cultural insights and knowledge.
* We can accommodate your special dietary requests (vegan or gluten free) as well as allergies.
AUG 24 - 31, 2025
1 WEEK Ubud Bali RETREAT | LIMITED TO 16 GUESTS
What’s not included: international flights, airport transfer to and from the retreat center, alcoholic beverages, travel insurance, personal expenses, tips and gratuities.
AUG 24 - 31, 2025
1 WEEK Ubud Bali RETREAT | LIMITED TO 16 GUESTS
Arrive at the tranquil Villa Nirmala, your home for the week, nestled amidst lush rice fields. After settling in, you’ll enjoy a refreshing welcome drink before gathering for an opening circle to set intentions for the journey ahead. A delightful welcome dinner will conclude the evening as we connect with our new community.
Begin the day with an energizing yoga and meditation practice, followed by a nourishing breakfast. Connect more deeply with Bali’s spiritual essence through a water purification ceremony at a sacred water temple. End the day with a serene nourish yoga class, meditation, and a special new moon ceremony to honor new beginnings
After your morning yoga and meditation session, enjoy personal time to explore the charm of Ubud. In the afternoon, immerse yourself in creativity with workshops in jewelry making or wood carving, guided by local artisans. The day ends with relaxation and connection during nourish yoga class and meditation.
Travel to the picturesque village of Wongaya Gede to delve into Balinese culinary traditions with a hands-on cooking class. After savoring the fruits of your labor, explore the lush rice fields and learn about traditional agro-farming practices. Return to the villa for a calming nourish yoga session and meditation.
Experience profound relaxation during a sound healing session, following your morning yoga and meditation. In the evening, enjoy a captivating Kecak and fire dance performance, a mesmerizing depiction of Balinese culture.
Explore Bali’s stunning landscapes on an electric bike tour, pedaling through rice paddies, temples, and villages. Return for a relaxing afternoon and a restorative Nourish yoga class in the evening.
Conclude the retreat with a powerful priest ceremony to set intentions and express gratitude. Reflect on your transformative journey during the final nourish yoga and meditation session.
After a final morning yoga and meditation class, we will share a breakfast, say our goodbyes and then depart leaving with hearts full of gratitude for the shared moments and the wonderful connections formed during this journey.
ACCOMMODATION PACKAGES
AUG 24 - 31, 2025
1 WEEK Ubud Bali RETREAT | LIMITED TO 16 GUESTS
Accommodation packages include: 7 nights accommodation, all schedule activities, daily inspiring plant-based breakfast, lunch, afternoon fruit snack & dinner, drinking water, coffee, tea, welcome drink & snack, daily housekeeping services, safety boxes, and free wifi.
*The in-house vegetarian chef prepares delicious healthy food only using wholesome, fresh, local ingredients. Laundry services are available for a fee.
Booking you Bali Yoga Retreat: A minimum deposit of 50% is required to reserve your spot.
The remaining payment is due 30 days before the retreat start date.
*All payments are processed in Indonesian local currency (IDR). We use a fixed rate of 16,200 IDR to 1 US dollar for conversion. No service fees will be charged for currency conversion or credit card fees.
The retreat Center
Villa Nirmala - Ubud, Bali
Nirmala means virtuous and pure in Hindi and reflects the experience we offer when you stay at our retreat center, located in a serene region of western Ubud. Break from your daily routine so you can focus on yourself and your well-being. Our aim for you is to find freedom in your mind, body and soul through yoga, nutritious food, meditation, and holistic treatments in the surroundings of nature.
You can enjoy the spacious common areas or retreat to your private space when you need to recharge. All venue facilities are available to all our guests 24/7.
We provide the same level of housekeeping service in all spaces: the rooms are cleaned and fresh drinking water is delivered every day. Each room has the same essential set: AC’s, wi-fi, bathroom amenities, towels and comfortable bedding.
Our premises includes areas for relaxation, resting and connecting. We have a beautiful swimming pool surrounded by rice fields and jungle.
Participants usually fly into Ngurah Rai International Airport (Denpasar, Bali), and then take a taxi to the training center. Grab and Go-jek are the two main transportation apps in Bali and the easiest way to get around the island. We can also help you arrange transportation to our retreat center Villa Nirmala too. Here is the google map link to Villa Nirmala
For a 8-day stay in Bali, Indonesia, the Visa on Arrival (VoA) is typically sufficient. Here’s what you need to know:
Visa on Arrival (VoA):
Important Considerations:
Recommendations:
Please check the country visa lists here, to see what visa regulation for Bali applies to you. Use the Visa Departure Calculator to make sure you don’t overstay your visa. Fines for overstay are around $75 per day.
Local Currency: The official currency in Bali, Indonesia, is the Indonesian Rupiah (IDR).
Electricity: Bali uses 230V, 50Hz, and plugs are two-pronged rounded (Type C and F).
Language: The official language is Indonesian (Bahasa Indonesia), but Balinese is widely spoken locally.
Climate: Bali has a tropical climate with two distinct seasons. The dry season runs from April to October, characterized by warm, sunny days and low humidity. The rainy season occurs from November to March, featuring humid conditions and short, intense bursts of rain, often in the afternoons or evenings.
ATMs in Bali
ATMs are widely available in Bali’s main cities and tourist areas, and they generally accept Visa and Mastercard networks. It’s a good idea to carry both types of cards if possible, as some ATMs may only accept one brand. Be aware that your bank may charge a fee for overseas withdrawals.
Cash Tips
Cash is essential in areas where ATMs might be scarce, particularly in remote villages. Indonesian Rupiah is the only accepted currency, but US Dollars, Euros, and Australian Dollars can be easily exchanged at authorized money changers.
If you bring US Dollars, ensure the notes are new, crisp, and free from tears or markings, as older or damaged bills might be rejected. Carry some cash for emergencies, but avoid keeping large amounts on hand for safety reasons. A mix of ATM cards and cash is the ideal combination.
Zuna Yoga® is a school of hatha vinyasa yoga. Our style can be described as traditional hatha, which is characterized by attention to alignment and holding poses longer, combined with flowing, dynamic vinyasa sequences. The Zuna Yoga® system includes the use of asana, bandha, mudra, pranayama, mantra, meditation, yoga nidra and other components.
Transportation and guided tours throughout the retreat are provided in collaboration with the Kupu-Kupu Foundation, a local organization that empowers and supports individuals with disabilities in Bali. By partnering with this foundation, we ensure seamless logistics and access to knowledgeable local guides while contributing directly to their mission. A portion of the proceeds goes to the foundation, helping to make a meaningful impact in the community.
We recommend packing as lightly as possible to make checking in and out of accommodations easier. Extra-large suitcases are not advised—most travelers opt for a backpack or a medium-sized rolling bag. Additionally, bring a daypack to carry essentials like water, a camera, and personal items.
In Bali, it is customary to tip service providers such as waitstaff, though the practice is not as ingrained as in some countries. A tip of 5-10% of the bill is appreciated if a service charge hasn’t already been added. While tipping may not be customary for you, it is a meaningful gesture to those providing you with care and hospitality during your travels.
For drivers and local guides, tips are appreciated and can range from IDR 50,000–100,000 (approximately USD 3–7) per person per day, depending on the quality and duration of the service. If you’re traveling with a group, you can tip individually or pool contributions for a collective tip. Your guide or organizer can provide more specific recommendations based on local customs.
In Bali, the dress code is generally more relaxed, but it is important to dress respectfully, especially when visiting temples or participating in traditional ceremonies. Avoid wearing short shorts, skirts, or tank tops when entering sacred sites. Instead, opt for modest clothing that covers your shoulders and knees. Sarongs and sashes are often required at temples and are usually available to rent or borrow on-site.
The arrival and departure airport is Ngurah Rai International Airport (Denpasar, Bali).
Yes, our retreat is YACEP (Yoga Alliance Continuing Education Provider) certified. If you are a yoga teacher registered with Yoga Alliance (RYT), you can earn continuing education credits upon completion. Please note that to receive these credits, you must be a Yoga Alliance certified teacher (RYT) prior to attending the retreat.
