Zuna Yoga Blog
The physical practice of yoga is low-impact and therefore relatively low-risk. With conscientious and ability-appropriate practice, the risk can remain small. However, like any other form of exercise, injury is possible and in fact, too frequent. So it's important to be aware of common yoga injuries and prevention, as students and teachers.

Coming Immersive Workshops

Conscious Calibration

Tuning the Human Instrument for Masterful Living

AMSTERDAM
April 4-5

BIEL/BIENNE
April 11-12

HUMAN RESONANCE LAB

Breath, balance, and the intelligence of coherence

BERLIN
April 17-19