FROM PRACTITIONER TO INSTRUCTOR: UNFOLDING THE YOGA TEACHING JOURNEY
Embarking on the path to becoming a certified yoga instructor is an exciting and fulfilling journey that requires dedication and a deep passion for the practice. The process involves a series of steps, beginning as a yoga practitioner and gradually transforming into a knowledgeable and skilled yoga teacher. The first step towards certification is enrolling […]
6 Common Yoga Injuries: Unbeatable Prevention Tips
The physical practice of yoga is low-impact and therefore relatively low-risk. With conscientious and ability-appropriate practice, the risk can remain small. However, like any other form of exercise, injury is possible and in fact, too frequent. So it’s important to be aware of common yoga injuries and prevention, as students and teachers.
Common Yoga Injuries and Prevention
The physical practice of yoga is low-impact and therefore relatively low-risk. With conscientious and ability-appropriate practice, the risk can remain small. However, like any other form of exercise, injury is possible and in fact, too frequent. So it’s important to be aware of common yoga injuries and prevention, as students and teachers.
