Your 200 hour yoga teacher training begins with a sunrise practice, the most powerful time of day to set your intention and experience the power of asana, pranayama, and meditation.
After practice you’ll enjoy a healthy breakfast in silent reflection. Students break for lunch and rest, then meet again for afternoon lecture or teaching practice.
You’ll have workshops, practicums or other special events in the afternoon along with a light snack. Our training day is completed with a nicely satisfying meditation.
| 6:00 - 8:30 | Master Class |
| 8:30 - 9:30 | Breakfast |
| 9:30 - 12:00 | Lecture |
| 12:00 - 13:30 | Lunch |
| 13:30 - 15:45 | Lecture - Practicum |
| 15:45 - 16:15 | Fruit Snack - Break |
| 16:15 - 18:15 | Workshop |
| 18:30 - 18:45 | Meditation |
| 18:45 - 19:45 | Dinner |
There is one full day off per week.*
with
Sunday, Nov 30 — 6:30 AM Bali | 9:30 AM Sydney
Nov 29 — 10:30 PM UK | 5:30 PM EST | 2:30 PM PST
1 Hour Live + 30-Day Replay
Stillness Over Shopping
A Soulful Gathering for Black Friday
This is our answer to Black Friday — not a sale, but a return to stillness. Join us for a 1-hour practice to step away from the rush and reconnect with presence, breath, and community.
Because this day is also about giving, 50% of all proceeds will support women’s empowerment in rural Bali.
