Yoga’s Transformative Healing: Emotional Restoration and Growth through Yoga Nidra
Yoga Nidra, a practice often referred to as “yogic sleep,” is gaining recognition as a powerful tool for emotional restoration and personal growth. This ancient yogic technique offers a unique and transformative approach to healing the mind and body, unlocking a world of benefits that contribute to overall well-being. Exploring the Power of Yoga Nidra: […]
Embracing Mindfulness: The Essence of Meditation Teacher Training
Meditation is a highly effective technique for awakening the human psyche to the realms of wellbeing and creativity. Zuna Yoga’s meditation teacher training in Bali focuses on training the mind to manage and organize internal and external experiences for the purpose of becoming the best version of ourselves. Growing in popularity, meditation teaches individuals to […]
FROM PRACTITIONER TO INSTRUCTOR: UNFOLDING THE YOGA TEACHING JOURNEY
Embarking on the path to becoming a certified yoga instructor is an exciting and fulfilling journey that requires dedication and a deep passion for the practice. The process involves a series of steps, beginning as a yoga practitioner and gradually transforming into a knowledgeable and skilled yoga teacher. The first step towards certification is enrolling […]
Embrace Tranquility: Your Journey Begins Here
by Sammy Garrett, Zuna Yoga 200 hour yoga teacher training graduate If you are passionate about yoga and dream of becoming a yoga teacher, then Bali is the perfect destination for you. With its beautiful beaches, lush vegetation, and spiritual atmosphere, Bali provides an idyllic setting for intensive yoga teacher training programs. One reputable school that offers […]
The Path of Yoga: A Blissful Dance Between Souls (200 HR)
by Sammy Garrett, Zuna Yoga 200 hour yoga teacher training graduate The Path of Yoga Teacher Training As the soon-to-be Zuna Yoga graduates near the end of the 200 hour yoga instructor certification course, there is a sense of excitement and anticipation in the air. Each of us is overwhelmed with the sheer amount of knowledge and yogic wisdom which […]
